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- Sports Nutrition - From Lab to Kitchen
Item #:
171711960
Sports Nutrition - From Lab to Kitchen
Item #:
171711960
AED 91
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Sports Nutrition: From Lab to Kitchen bridges the gap between science and practice.
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What Stands Out
Comprehensive Guide
Offers a complete overview of sports nutrition, bridging scientific research and practical applications, making it accessible for both athletes and coaches looking to improve performance through diet.
Research-Based Insights
Leverages cutting-edge nutritional science to provide evidence-based recommendations, helping readers make informed dietary choices that enhance athletic performance and recovery.
Practical Recipes
Includes easy-to-follow recipes that translate complex nutritional concepts into delicious meals, allowing athletes to incorporate optimal fuels directly into their training regimes.
Product Details
- Written by leaders in the field of sports nutrition
- Covers the latest scientific findings
- Translates scientific research into practical advice
- Bridges the gap between science and practice
- Useful for athletes, nutritionists, and fitness enthusiasts
- Published on April 15, 2010
| Publisher | Meyer & Meyer Sport (UK) Ltd |
| Publication date | 4 Feb. 2010 |
| Edition | 1st |
| Language | English |
| Print length | 200 pages |
| ISBN-10 | 184126296X |
| ISBN-13 | 978-1841262963 |
| Item weight | 1.05 kg |
| Dimensions | 16.66 x 1.19 x 24.03 cm |
Who Should Buy?
-
Athletes Seeking Guidance
Ideal for athletes who want to enhance performance through effective nutrition strategies and meal preparations.
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Health Enthusiasts
Those interested in nutrition science will benefit from insights connecting lab findings to practical kitchen applications.
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Dietitians and Nutritionists
Professionals looking for evidence-based resources to advise clients on sports nutrition and recipe modifications.
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Casual Readers
Individuals seeking light reading or entertainment will find this book too technical and detailed.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Nutrition Editorial Review
Sports Nutrition - From Lab To Kitchen is a thoroughly researched book published by Meyer & Meyer Sport, aimed at athletes seeking a deeper understanding of nutrition. This edition, released in 2010, spans 200 pages and addresses crucial topics such as carbohydrates, proteins, and diets, all backed by scientific evidence. Reviewers have noted its informative nature, suggesting it's particularly useful for those who appreciate technical writing and are interested in dispelling common myths in sports nutrition. However, some readers expected more practical applications for daily dietary advice, making it more of a reference work than a cookbook.
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Pros
- Well-researched content with scientific backing
- Covers important nutrition topics comprehensively
- Succinct organization makes for easy navigation
- Great for athletes looking for in-depth knowledge
- Offers insights into modern nutrition protocols
Cons
- Could include more practical dietary applications
Product Price History
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Features & Benefits
- Written by leaders in the field.
- Discusses latest science translated into practical message.
- Ideal for athletes, coaches, and sports enthusiasts.
- Explains the link between diet and athletic performance.
- Provides insights on muscle building and recovery.
- Great resource for those looking to maximize their athletic potential.
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