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Item #:
33352586
Creatine Monohydrate (100 Grams (3.5oz)) 200 Mesh Pure Micronized Powder Bulk Supplement Pre Workout, Body Building, Strength, Athletic Performance,
Item #:
33352586
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What Stands Out
Pure Micronized Formula
Crafted with 200 mesh micronized particles, ensuring effective absorption and optimal results for athletes and bodybuilders seeking enhanced strength and performance.
Enhanced Muscle Recovery
Supports rapid muscle recovery post-workout, allowing users to maximize training sessions and reduce downtime, ultimately improving fitness results over time.
Versatile Pre-Workout Boost
Delivers a powerful 5g serving per dose, serving as an ideal pre-workout supplement that increases energy, endurance, and overall athletic performance during intense training.
Product Details
| Date First Available | June 8, 2012 |
| Manufacturer | Dual Health Body and Mind |
| Brand Name | Dual Health Body & Mind |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Product Benefits | Hydrating |
| Age Range Description | Adult |
| Container Type | Bag |
| Dosage Form | Powder |
| UPC | 634030188188 |
| Manufacturer Part Number | 3.5 CRE |
| Item Nype Name | Workout Powder |
| Unit Count | 3.5274 Ounce |
| Item Weight | 3.5 Ounces (99.23 grams) |
| Number of Items | 1 |
| Flavor | Unflavored |
| Material Features | GMO Free |
| Allergen Information | Gluten Free |
| Color | White |
Who Should Buy?
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Athletes Training Hard
Ideal for athletes looking to enhance performance, increase strength, and support recovery during intense training sessions.
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Bodybuilders
Beneficial for bodybuilders aiming to maximize muscle mass and improve workout intensity through effective supplementation.
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Fitness Enthusiasts
Great for individuals engaging in regular exercise who want to boost energy and muscle recovery post-workout.
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Beginners
Not suitable for beginners who may not be familiar with dosing and the need for creatine supplementation.
Product Description
Creatine Monohydrate (100 Grams (3.5oz)) 200 Mesh Pure Micronized Powder Bulk Supplement Pre Workout, Body Building, Strength, Athletic Performance, Muscle Recovery, 5g (5000mg) Serving Size
About This Item
Boost your muscle strength and performance with the Pure Micronized Creatine Monohydrate Powder from Bulk Supplements. This high-quality supplement contains 100 grams (3.5 oz) of pure creatine monohydrate to help you take your workouts to the next level. Creatine is a natural compound that is stored in your muscles and plays a key role in energy production. When you take creatine, it enhances your body's ability to produce Adenosine Triphosphate (ATP), which is the compound your muscles use for fuel during exercise.
By increasing your ATP levels, creatine helps to extend the time your muscles can contract before fatigue sets in, allowing you to push harder and perform more repetitions. One of the great benefits of creatine is its ability to superhydrate your muscle cells. As creatine is stored in the muscle, it attracts water, causing the muscles to appear fuller and more pumped. This super hydrated state not only enhances muscle strength but also aids in faster recovery between sets and may even trigger protein synthesis, promoting muscle growth. In addition to its performance-enhancing effects, creatine has been found to have other health benefits.
It has been shown to help lower cholesterol and triglyceride levels, promoting cardiovascular health. Plus, as an endurance athlete, you'll appreciate the fact that creatine can minimize catabolism and reduce lactic acid production, allowing you to train longer and delay muscle fatigue. Bulk Supplements has ensured that their Pure Micronized Creatine Monohydrate Powder is of the highest quality, providing you with the purest form of creatine monohydrate. This powder easily mixes into your favorite beverage, making it convenient to incorporate into your daily routine. Whether you're an athlete looking to enhance performance, a bodybuilder aiming for bigger muscles, or simply seeking a supplement that supports overall muscle strength and recovery, the Pure Micronized Creatine Monohydrate Powder from Bulk Supplements is a must-have addition to your fitness arsenal.
Experience the benefits of this premium creatine supplement and take your workouts to new heights. Order yours today from Ubuy!.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Creatine Monohydrate and how does it work?
Answer: Creatine Monohydrate is a naturally occurring compound found in the body, mainly in muscles. It helps produce adenosine triphosphate (ATP), the energy currency for muscle contractions. When supplemented, it increases the availability of ATP, leading to improved performance in high-intensity exercises, such as weightlifting and sprinting. Athletes often use Creatine Monohydrate to enhance strength, power, and muscle recovery, making it an essential supplement for optimal performance. -
Question:
How should I take Creatine Monohydrate?
Answer: For best results, it is recommended to take 5 grams of Creatine Monohydrate, typically around 30 minutes before your workout. You can mix it with your pre-workout drink or simply in water. Regular consumption helps saturate your muscle creatine stores, enhancing energy during workouts. Additionally, maintaining this routine on non-training days improves recovery and muscle growth, making it a staple in athletic performance. -
Question:
Are there side effects associated with using Creatine Monohydrate?
Answer: Creatine Monohydrate is generally considered safe when used appropriately. Some individuals may experience mild side effects like gastrointestinal discomfort or bloating, especially if doses exceed recommended amounts. Staying well-hydrated can help mitigate these effects. It's also wise to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or concerns, ensuring a safe and effective experience. -
Question:
Can Creatine Monohydrate help with muscle building?
Answer: Yes, Creatine Monohydrate is renowned for its ability to promote muscle growth. By enhancing ATP availability, it allows for more intense workouts, stimulating hypertrophy. Research shows that regular supplementation leads to greater gains in muscle mass, especially when combined with resistance training. This makes it an ideal choice for bodybuilders looking to maximize size and strength in their training regimen. -
Question:
Is Creatine Monohydrate suitable for all athletes?
Answer: Creatine Monohydrate is suitable for a wide range of athletes, including weightlifters, sprinters, and even endurance athletes. While its effects are most prominent during high-intensity activities, endurance athletes can also benefit from improved recovery times and reduced muscle fatigue. Always consider your specific performance goals and consult a nutrition expert if uncertain about how to best integrate it into your training routine. -
Question:
When is the best time to take Creatine Monohydrate?
Answer: The optimal time to take Creatine Monohydrate is around your workout sessions. Pre-workout consumption can enhance performance and post-workout use can aid recovery. Some athletes also choose to split the dosage, taking half before and half after workouts. This routine ensures your muscles remain saturated with creatine, supporting both immediate energy demands and recovery processes efficiently. -
Question:
What is the difference between micronized and regular Creatine Monohydrate?
Answer: Micronized Creatine Monohydrate features smaller particles than regular creatine, enhancing solubility in liquids. This can lead to better absorption and less gastrointestinal discomfort. The finer texture also allows for a smoother mixing experience, making it more convenient to incorporate into shakes and drinks, which is especially beneficial during high-intensity or longer training sessions. -
Question:
Can vegetarian athletes benefit from Creatine Monohydrate?
Answer: Absolutely! Creatine is primarily found in meat and fish, making vegetarian and vegan athletes particularly prone to lower creatine levels. Supplementing with Creatine Monohydrate can help bridge that gap, enhancing performance, recovery, and overall muscle health. It's a valuable addition to a plant-based diet, providing the energy boost needed to excel in training without any animal products. -
Question:
What are the storage recommendations for Creatine Monohydrate?
Answer: To maintain potency and freshness, store Creatine Monohydrate in a cool, dry place, away from direct sunlight and moisture. Keeping it in an airtight container ensures that it remains inert and ready for use. Avoid exposing it to extreme temperatures, which can degrade its quality, and remember to always use a clean scoop to avoid contamination, ensuring optimal efficacy with every serving. -
Question:
Where can I buy Creatine Monohydrate 100 Grams 3.5oz 200 Mesh Pure Micronized Powder in UAE?
Answer: You can purchase Creatine Monohydrate 100 Grams 3.5oz 200 Mesh Pure Micronized Powder at Ubuy. They offer a convenient online shopping platform and provide access to this high-quality bulk supplement, ensuring that you receive authentic products that aid in your bodybuilding, strength training, and athletic performance. Ubuy ensures a smooth shopping experience, with reliable service and support.
Nutritionist's Take
Creatine Monohydrate is widely recognized among nutritionists as a safe and effective supplement for enhancing athletic performance, muscle strength, and recovery. This 200 mesh micronized form increases solubility and absorption, making it a superior choice for those engaged in high-intensity training. Each serving contains 5g of pure creatine, which can aid in improving muscle mass and energy production during workouts. However, potential drawbacks include gastrointestinal discomfort in some individuals and the necessity of maintaining adequate hydration. For those with kidney issues or specific dietary restrictions, consulting a healthcare provider is advisable. Overall, when used appropriately, creatine monohydrate can be a beneficial addition to an athlete's nutrition regimen, supporting both performance and muscle recovery.
Dual Health Body & Mind Creatine Editorial Review
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Features & Benefits
- Creatine enhances the body's ability to produce Adenosine Triphosphate (ATP)
- Stored creatine provides phosphate molecules for the ATP synthesis
- Taking creatine extends 10-second limit of the ATP system
- Ability to exercise longer and harder with minimal lactic acid production
- Allows for better pumps during a workout
- Helps lower cholesterol and triglyceride levels
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