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Item #:
221328183
Swanson Chelated Magnesium 133 Milligrams 90 Capsules (2 Pack)
Item #:
221328183
AED 114
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What Stands Out
High Bioavailability
Chelated magnesium enhances absorption, ensuring your body effectively utilizes each dose for optimal muscle function and overall health.
Convenient Packaging
A 2-pack offers value and convenience, providing a longer-lasting supply while ensuring you never run out of essential magnesium.
Supports Relaxation
Formulated to help promote relaxation and maintain normal nerve and muscle function, making it ideal for those seeking stress relief and restful sleep.
Product Details
| Product Dimensions | 2.3 x 4.6 x 4.4 inches (5.8 x 11.7 x 11.2 cm); 8.16 ounces (231.34 grams) |
| Item model number | SWU073M2 |
| Date First Available | September 11, 2024 |
| Manufacturer | Swanson |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Muscle and Bone Health |
| Unit Count | 180.00 Count |
| Number of Items | 2 |
| Item Weight | 8.16 ounces (231.34 grams) |
| Brand Name | Swanson |
| Age Range Description | Adult |
| UPC | 087614903927 |
| Global Trade Identification Number | 00087614903927 |
| Manufacturer Part Number | SWU073M2 |
| Model Number | SWU073M2 |
Who Should Buy?
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Muscle Relaxation
Ideal for athletes seeking to reduce muscle tension and improve recovery after workouts through magnesium supplementation.
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Bone Health
Beneficial for individuals focused on maintaining bone density and overall skeletal health with the support of magnesium.
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Stress Relief
Great for those experiencing high stress levels, as magnesium may help promote relaxation and alleviate anxiety.
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Kidney Issues
Not suitable for individuals with kidney problems, as excess magnesium can lead to complications and adverse effects.
Product Description
Swanson Chelated Magnesium 133 Milligrams 90 Capsules (2 Pack)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the main benefits of Swanson Chelated Magnesium?
Answer: Swanson Chelated Magnesium offers numerous health benefits, primarily supporting muscle and nerve function. It plays a crucial role in over 300 enzymatic reactions in the body, including protein synthesis and energy production. Additionally, magnesium may help reduce muscle cramps and promote a sense of relaxation. Many users find that taking this supplement aids in overall wellness, particularly for those with active lifestyles or magnesium deficiencies. -
Question:
How does chelated magnesium differ from regular magnesium supplements?
Answer: Chelated magnesium is bound to amino acids or other organic molecules, enhancing its absorption in the body compared to regular magnesium supplements. This improved bioavailability means that more of the magnesium you consume is utilized effectively, leading to better health outcomes. Users often report less digestive discomfort when taking chelated forms, making it a preferable option for those sensitive to minerals. -
Question:
Who should consider taking Swanson Chelated Magnesium?
Answer: Individuals who are physically active, experience muscle cramps, or seek to improve their overall health may benefit from taking Swanson Chelated Magnesium. It is particularly useful for athletes and those with busy lifestyles looking to support muscle function and recovery. Additionally, if you suspect a magnesium deficiency through symptoms like fatigue or irritability, this supplement could be a beneficial addition to your routine. -
Question:
How many capsules do I need to take daily?
Answer: Typically, the recommended dosage is one capsule taken one to two times daily. It’s best to take it with a meal for optimal absorption and minimal gastrointestinal discomfort. However, it's always wise to consult with a healthcare provider to personalize the dosage based on individual health needs and dietary intake. -
Question:
Are there any side effects associated with Swanson Chelated Magnesium?
Answer: Generally, Swanson Chelated Magnesium is well-tolerated, but some individuals may experience mild side effects such as stomach upset or diarrhea, especially when taken in excess. It's advisable to start with a lower dose and gradually increase it, monitoring your body's response. Consulting a healthcare professional before starting any new supplement is always a good practice to ensure safety and efficacy. -
Question:
Can Swanson Chelated Magnesium help with sleep?
Answer: Many users of Swanson Chelated Magnesium report improved sleep quality, likely due to magnesium’s role in regulating neurotransmitters that promote relaxation. By supporting muscle relaxation and reducing anxiety, magnesium can contribute to a more restful night’s sleep. This makes it an appealing option for those struggling with insomnia or quality of sleep. -
Question:
Is this product suitable for vegetarians or vegans?
Answer: Yes, Swanson Chelated Magnesium capsules are suitable for vegetarians. The chelation process typically uses plant-based amino acids, making it a great option for those following vegetarian or vegan diets. Always check the label for specific ingredient information if you have dietary restrictions. -
Question:
Can I take Swanson Chelated Magnesium while on other medications?
Answer: While many individuals can safely take Swanson Chelated Magnesium alongside other medications, it's essential to consult with a healthcare provider first. Magnesium can interact with certain medications, including antibiotics and diuretics, which might affect their effectiveness. A healthcare professional can provide guidance tailored to your specific health context. -
Question:
What is the recommended storage for Swanson Chelated Magnesium?
Answer: To maintain the quality and integrity of Swanson Chelated Magnesium, it should be stored in a cool, dry place away from direct sunlight and heat. Keeping the bottle tightly closed helps protect it from moisture. By adhering to these storage practices, you ensure the supplement remains effective and safe to use. -
Question:
Where can I buy Swanson Chelated Magnesium 133 Milligrams 90 Capsules 2 Pack?
Answer: You can buy Swanson Chelated Magnesium 133 Milligrams 90 Capsules 2 Pack on Ubuy in UAE. Ubuy offers a wide range of health supplements, ensuring you find the right products for your wellness needs conveniently and efficiently.
Nutritionist's Take
Swanson Chelated Magnesium provides 133 milligrams of magnesium per capsule, which is beneficial for muscle function, nerve health, and energy production. Nutritionists often highlight the importance of magnesium in supporting cardiovascular health and aiding in the prevention of deficiencies. The chelated form may enhance absorption compared to other forms, making it suitable for those with digestive issues. However, potential drawbacks include possible gastrointestinal side effects, such as diarrhea in sensitive individuals. While the ingredient quality is generally well-regarded, it's important to consider individual dietary needs, particularly for those on medications or with specific health conditions. Overall, this product can be a healthy choice for those looking to supplement magnesium, but consumers should assess their needs and consult a healthcare provider before adding any new supplement to their routine.
Swanson Magnesium SWU073M2 Editorial Review
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AED 114
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Features & Benefits
- Delivers mineral support for healthy muscles, nerves, bones and more
- Offers cardiovascular support and promotes healthy blood pressure levels
- Contains 133 mg of Albion amino acid chelated magnesium per capsule
- Chelation process facilitates transport of minerals across the intestinal wall
- Albion's glycinate chelates are small enough to transport into cells
- Formulated for 24 months from the date of manufacture (per GMP guidelines)
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