Swad Moong Dal Beans, Split, 4 Pound
AED 82
Price Details
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4 pound of swad moong dal
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Product Details
- 4-pound package of Swad Moong Dal beans
- Commonly used in Southern Indian cuisine with rice and vegetables
- Split moong dal is green with husk and yellow when dehusked
- Package dimensions: 10L x 6.2W x 2H inches
- Package weight: 2.2 pounds
- Versatile ingredient for various Indian dishes
| Item Weight | 4 lbs (1.81 kg) |
Who Should Buy?
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Vegetarian Diets
Ideal for individuals following a vegetarian lifestyle, providing essential protein and nutrients easily incorporated into meals.
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Health Conscious
Great for health-conscious consumers looking for low-fat, high-fiber food that aids digestion and promotes overall wellness.
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Cooking Enthusiasts
Perfect for home cooks interested in diverse recipes; these beans are versatile and can be used in many dishes.
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Meat Lovers
Not suitable for those who prefer meat-based diets, as it doesn't provide the same flavor or texture.
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Time-Strapped Cooks
May not be ideal for busy individuals, as cooking with dried beans typically requires more preparation and time.
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Specific Allergies
Not recommended for individuals with legume sensitivities or allergies, as they may trigger adverse reactions.
Product Description
Swad Moong Dal Beans, Split, 4 Pound
Customer Questions & Answers
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Question:
What are Swad Moong Dal Beans and how can I use them?
Answer: Swad Moong Dal Beans, Split, are a type of legume commonly used in Indian cuisine. They are versatile and can be used in soups, curries, and stir-fries. After rinsing them thoroughly, they cook quickly, allowing you to prepare wholesome meals in minimal time. They can also be blended into flour for various recipes, enhancing the nutritional profile. -
Question:
What are the health benefits of Swad Moong Dal Beans?
Answer: Swad Moong Dal Beans are packed with essential nutrients, including protein, fiber, vitamins, and minerals. They are low in fat and can help maintain healthy digestion, support weight management, and provide sustained energy. This makes them an excellent choice for vegetarians, vegans, and anyone looking to enhance their diet with nutrient-dense foods. -
Question:
How do I cook Swad Moong Dal Beans?
Answer: Cooking Swad Moong Dal Beans is simple and requires minimal preparation. After soaking them for about 30 minutes to an hour, rinse and boil them in water until soft, typically around 20-30 minutes. You can flavor them with spices, herbs, and vegetables to create a delicious dish that can be served alone or as a side. Experimenting with different spices enhances their versatility. -
Question:
Can I use Swad Moong Dal Beans in a salad?
Answer: Absolutely! Swad Moong Dal Beans make a great addition to salads due to their firm texture and nutritional benefits. Cooked and cooled, they can be mixed with fresh vegetables, herbs, and a tangy dressing for a refreshing and filling salad. They add protein and fiber, making your salad more satisfying. -
Question:
Are Swad Moong Dal Beans gluten-free?
Answer: Yes, Swad Moong Dal Beans are gluten-free, making them a suitable option for those with gluten intolerance or celiac disease. They can serve as a great protein source in a gluten-free diet, whether used in traditional dishes or as part of innovative recipes like gluten-free pancakes or energy bars. -
Question:
What is the nutritional value of Swad Moong Dal Beans?
Answer: Swad Moong Dal Beans are highly nutritious, typically containing around 24g of protein and 15g of fiber per 100g serving. Additionally, they provide folate, magnesium, and potassium, making them not only beneficial for muscle health but also for maintaining heart health and regulating blood pressure. Incorporating them into meals enhances overall nutrition. -
Question:
How should I store Swad Moong Dal Beans?
Answer: Store Swad Moong Dal Beans in an airtight container in a cool, dry place away from direct sunlight. This will help maintain their freshness and prevent any moisture or pest issues. Proper storage can extend their shelf life, ensuring that you always have this nutritious legume on hand for your culinary creations. -
Question:
Can I sprout Swad Moong Dal Beans?
Answer: Yes, you can sprout Swad Moong Dal Beans, which enhances their nutritional values, making them even more nutrient-dense. To sprout, soak them in water overnight, rinse, and then place them in a sprouting jar or tray, keeping them moist. In just a couple of days, you’ll have fresh sprouts ready for salads or healthy sandwiches. -
Question:
Where can I buy Swad Moong Dal Beans, Split, 4 Pound?
Answer: You can buy Swad Moong Dal Beans, Split, 4 Pound from Ubuy in UAE. Ubuy offers a range of products and delivers conveniently to your location, making it easy for you to stock up on essential ingredients for your culinary needs. -
Question:
What dishes can I make with Swad Moong Dal Beans?
Answer: Swad Moong Dal Beans can be used in a variety of delicious dishes such as Dal Makhani, Moong Dal Soup, and Moong Dal Khichdi. They can be seasoned with spices like cumin, turmeric, and coriander to enhance their flavor. Additionally, they work beautifully in vegetarian patties and as a protein base for veggie burgers, offering endless culinary possibilities.
Swad Lentils Editorial Review
The 4-pound bag of SWAD Moong Dal Beans is a clean, yellow dal that is perfect for dishes like kitchari. However, this product is not organic, and the beans are split, so they cannot sprout. Customers appreciate this product's quality, uniformity in size and color, and excellent taste when cooked in an instapot. The packaging is also good, with an expiration date provided on the package. However, one customer received a package with two kinds of dal mixed. Another customer complained that the lentils were old and took a long time to cook.
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Pros
- Good quality dal
- Uniform size and color of beans
- Excellent taste when cooked
- Good packaging with an expiration date
Cons
- Not organic
Product Price History
Important information
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AED 82
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Green with husk and yellow when dehusked
- Regularly eaten in southern India with rice and vegetables
- Can be eaten with both rice and roti
- Package dimension: 10L x 6.2W x 2H
- Package weight: 2.2 pounds