- Home Page /
- Books /
- Health, Fitness & Dieting /
- Diets & Weight Loss /
- Other Diets /
- Mindless Eating: Why We Eat More Than We Thin...
Item #:
1969876
Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007
Item #:
1969876
AED 65
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Monday, July 06
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This book will literally change the way you think about your next meal.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Behavioral Insights
This book reveals the psychological triggers behind eating habits, helping readers understand why they consume more than intended, leading to more mindful choices.
Practical Strategies
Offers actionable tips based on research to help readers make conscious eating decisions, empowering them to control portion sizes and overall food intake effectively.
Evidence-Based Research
Grounded in extensive studies, the book provides credible information that challenges common perceptions about hunger and eating, fostering a deeper awareness of dietary habits.
Product Details
| Item Weight | 0.6 lbs (270 grams) |
Who Should Buy?
-
Weight Watchers
Individuals trying to lose weight can benefit from understanding unconscious eating habits to manage portion sizes better.
-
Health Enthusiasts
People interested in nutrition will find insights on how environment influences eating decisions and overall health.
-
Behavioral Scientists
Researchers in consumer behavior can gain valuable perspectives on the psychology of eating through scientific findings presented.
-
Professional Chefs
Culinary experts may not find relevant insights as the focus shifts away from cooking techniques and food preparation.
-
Dieting Skeptics
Those who believe strict dieting is the only solution might disregard the concepts of mindful eating the book presents.
-
Quick-Fix Seekers
Readers looking for instant solutions to weight loss might be disappointed by the book’s focus on gradual behavioral changes.
Product Description
Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Can this book help me lose weight?
Answer: Yes, it provides methods to adopt mindful eating and mindless techniques can lead to losing weight promptly. -
Question:
What are some interesting findings from this book?
Answer: Plate size influencing appetite and hidden strategies used by restaurants and supermarkets to get us to overeat are some examples -
Question:
Is this book specifically for people with unhealthy eating habits?
Answer: No, it's aimed at anyone willing to develop healthier eating habits by gaining awareness of what, how, and why we eat.
Other Diets Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
AED 65
Order now and get it around Monday, July 06
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Food psychologist Brian Wansink's book will revolutionize the way you think about eating habits
- Findings include that plate size influences appetite & dining with friends leads to overeating
- The book uncovers hidden restaurant and supermarket strategies that lead to overeating
- Music and color impact eating patterns and mindless techniques can lead to losing weight