What is the weight of the Gymnic Heavymed 5 Medicine Ball?

The Gymnic Heavymed 5 Medicine Ball weighs 5 kg (approximately 11 lbs). This weight is ideal for a wide variety of strength and conditioning exercises, making it suitable for both beginners and intermediate users. Weight is an essential aspect of medicine balls, as it helps in building muscle strength, improving endurance, and enhancing overall fitness. Incorporating this medicine ball in workouts allows users to target specific muscle groups effectively through workouts like slams, twists, and throws.

What materials are used in the Gymnic Heavymed 5 Medicine Ball?

The Gymnic Heavymed 5 Medicine Ball is constructed from high-quality, durable rubber materials, providing excellent grip and resilience. The non-slip surface ensures safety during dynamic exercises, allowing for a firm hold even when sweating. Additionally, the robust materials used help maintain the ball's shape and performance over time, making it a reliable choice for intensive training sessions. This quality makes it suitable for use in both home gyms and professional fitness facilities.

What exercises can I perform with the Gymnic Heavymed 5 Medicine Ball?

With the Gymnic Heavymed 5 Medicine Ball, you can perform a diverse range of exercises including squats, lunges, overhead presses, and core exercises such as Russian twists and medicine ball slams. This versatility makes it an effective tool for full-body workouts and can significantly enhance strength, balance, and coordination. It’s especially popular in functional training programs and can be incorporated into high-intensity interval training (HIIT) for varied fitness routines.

Is the Gymnic Heavymed 5 Medicine Ball suitable for beginners?

Yes, the Gymnic Heavymed 5 Medicine Ball is suitable for beginners as well as advanced users. Its 5 kg weight provides a solid challenge without overwhelming new exercisers. Beginners can start with simpler, controlled movements to build confidence and strength, before progressing to more dynamic exercises. Furthermore, its durable construction offers a reliable option for users who are just starting their fitness journey, while still providing potential for growth.

How can I incorporate the Gymnic Heavymed 5 Medicine Ball into my workout routine?

Incorporating the Gymnic Heavymed 5 Medicine Ball into your workout routine involves integrating it into functional training, circuit workouts, or even rehabilitation exercises. For instance, you can engage in a circuit that includes squats, medicine ball passes, and planks, rotating through each exercise for optimal conditioning. This ball’s versatility allows you to adapt your routine based on fitness levels and goals, whether that be strength building, endurance, or core stability training.

Can the Gymnic Heavymed 5 Medicine Ball be used for rehabilitation purposes?

Absolutely! The Gymnic Heavymed 5 Medicine Ball can be an excellent tool in rehabilitation programs. Physical therapists often recommend it for strengthening the core and stabilizing muscles after injury. The weight and size of this specific medicine ball allow controlled movements that can aid in recovering strength without excessive strain. It’s particularly effective for post-rehabilitation exercises focused on regaining mobility and function after a sports injury or surgery.

What should I consider when selecting a medicine ball like the Gymnic Heavymed 5?

When selecting a medicine ball, consider factors such as weight, size, and surface material. The Gymnic Heavymed 5, weighing 5 kg, is ideal for a range of exercises; however, individual fitness levels should influence your choice. For effective workouts, ensure that the ball's surface provides good grip and durability. Additionally, consider how you plan to use the medicine ball, whether for strength training, rehabilitation, or high-intensity workouts, as this will affect your selection.

How can I clean and maintain my Gymnic Heavymed 5 Medicine Ball?

Cleaning and maintaining your Gymnic Heavymed 5 Medicine Ball is simple. Wipe it down after each use with a damp cloth and mild soap to remove dirt or sweat, preventing any build-up that could affect grip. Check the ball regularly for any signs of wear or damage. Proper care ensures longevity, allowing you to enjoy its benefits over a long period. This maintenance is crucial, especially if you are using the ball in a shared gym environment.

Where can I buy the Gymnic Heavymed 5 Medicine Ball in UAE?

You can purchase the Gymnic Heavymed 5 Medicine Ball conveniently through Ubuy in UAE. Ubuy offers a user-friendly shopping experience along with a wide range of products, making it easy for you to find this essential fitness equipment. By shopping on Ubuy, you also gain access to various options and potentially helpful customer reviews that can guide your decision.

How to Shop Gymnic Heavymed 1 Medicine Ball Online From Ubuy?

It’s easy to shop Gymnic Heavymed 1 Medicine Ball online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is Gymnic Heavymed 1 Medicine Ball Available to Shop Online in UAE?

Yes, at Ubuy UAE this product is available for you to shop at a reasonable price. The Gymnic Heavymed 1 Medicine Ball is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

KETTLER

Push your workout to new heights by incorporating medicine ball training into your workout. Target particular muscle groups to help build power and condition the elasticity of the tendons/muscles.

KETTLER

Item #: 21982962

Gymnic Heavymed 1 Medicine Ball

85% of respondents would recommend this to a friend

Item #: 21982962

AED 162

Price Details

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Push your workout to new heights by incorporating medicine ball training into your workout. Target particular muscle groups to help build power and condition the elasticity of the tendons/muscles.

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Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.

What Stands Out

Durable Material

Crafted from high-quality vinyl, the Gymnic Heavy MED 4 offers exceptional durability, ensuring it withstands rigorous workouts and remains intact over time for long-lasting use.

Versatile Use

Ideal for various exercises, this exercise ball caters to fitness enthusiasts and therapists, providing support for strength training, rehabilitation, and flexibility routines.

Enhanced Stability

Designed with a textured surface, the ball provides superior grip and stability, making it perfect for balancing exercises and reducing the risk of slips during workouts.

Product Details

Brand Name	KETTLER
Age Range Description	12 to 15 years
Sport Type	Medicine Ball
Number of Items	1
Global Trade Identification Number	08001698097107
Unit Count	1 Count
Included Components	Ball
Item Type Name	Medicine Ball
Manufacturer	Gymnic
Model Number	9710
Manufacturer Part Number	9710
Item Weight	2.3 pounds (1.04 kg)
Item Diameter	12 centimeters
Size	1 kg
Material Type	Vinyl
Color	Red
Brand	KETTLER
Material	Vinyl
Age Range (Description)	12 to 15 years

Who Should Buy?

Fitness Enthusiasts
Ideal for those looking to enhance balance, core strength, and flexibility in their workout routines.
Physical Therapy Users
Perfect for rehabilitation exercises, aiding recovery, improving coordination and strength under professional guidance.
Family Activities
Great for families wanting a fun, versatile exercise option suitable for both kids and adults to enjoy together.

Small Spaces
Not suitable for individuals with limited space at home, as the ball requires sufficient room for safe use.

Product Description

Gymnic Heavymed 1 Medicine Ball

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Customer Questions & Answers

Question: How to Shop Gymnic Heavymed 1 Medicine Ball Online From Ubuy?

Answer: It’s easy to shop Gymnic Heavymed 1 Medicine Ball online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Gymnic Heavymed 1 Medicine Ball Available to Shop Online in UAE?

Answer: Yes, at Ubuy UAE this product is available for you to shop at a reasonable price. The Gymnic Heavymed 1 Medicine Ball is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

KETTLER Medicine Balls 9710 Editorial Review

The Gymnic Heavymed 500 Medicine Ball has received positive feedback from customers. One customer shares that it is perfect for maintaining therapy at home and was satisfied with the purchase, especially Considering it is made of thicker rubber, with a non-slick surface, making it easier to grip. Another customer, who used it for wrist injury exercises, found it to be exactly what they were looking for. Additionally, another user found it to be a good solution for shoulder physical therapy at home, fulfilling their expectations. Some customers do note that if someone is looking for a softer ball for wall work, they might want to Consider a different item.

Customer Reviews & Ratings

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Pros

Made of thicker rubber and non-slick surface
Perfect for home therapy and physical exercises
Grippy exterior and durable material

Cons

Not suitable for bouncing

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

AED 162

Order now and get it around Wednesday, September 09

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Features & Benefits

Multi-functional equipment for fitness and physical therapy practices
Improves strength, balance, coordination, flexibility, and joint integrity
Phthalate and BPA free, made from durable, latex-free material
Water filled for varying weights, comes with a bonus fitness guide
Helps intensify workout, burning more calories

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Gymnic Heavymed 1 Medicine Ball

AED 162

Buy Now Pay Later

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

KETTLER Medicine Balls 9710 Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

AED 162

Features & Benefits

Ubuy Assurance

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Shipping

Free
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