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Item #:
1564089
K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws
Item #:
1564089
AED 118
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K.O. Power will show you how to unlock your hidden potential, allowing you to be faster and more powerful than you thought possible.
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What Stands Out
Comprehensive Training
Offers a complete strength training program tailored for martial artists, focusing on techniques that enhance punches, kicks, and throws for maximum impact.
User-Friendly Format
The paperback format makes it easy to follow along during workouts, ensuring clarity and engagement with each training session.
Proven Techniques
Incorporates scientifically-backed methods and exercises aimed at improving strength and power, differentiating it from competitors lacking research-based approaches.
Product Details
| Publisher | Relentlessly Creative Books |
| Publication date | May 11, 2014 |
| Language | English |
| Print length | 310 pages |
| ISBN-10 | 0989540669 |
| ISBN-13 | 978-0989540667 |
| Item Weight | 14.7 ounces (416.75 grams) |
| Dimensions | 6 x 0.7 x 9 inches (15.2 x 1.8 x 22.9 cm) |
Who Should Buy?
-
Martial Artists
Ideal for martial artists seeking to enhance their strength for effective punches, kicks, and throws during competitions.
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Fitness Enthusiasts
Great for fitness enthusiasts looking to incorporate strength training into their routine for overall conditioning and performance.
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Coaches & Trainers
Beneficial for coaches and trainers wanting structured strength training programs to improve their athletes' combat skills.
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Beginners
Not suitable for beginners lacking foundational knowledge in strength training, as it may be too advanced and complex.
Product Description
K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws
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Mixed Martial Arts Editorial Review
K.O. Power is a well-written guide for improving power strikes. The instructions are clear and easy to follow. However, some readers found the organization of the book to be chaotic. Overall, it is a valuable reference for athletes, whether they are professionals or amateurs.
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Pros
- Clear and step-by-step instructions
- Good quality reading for both pros and amateurs
- Compliments other reference materials
- Improvements in power and speed seen within 4 weeks
Cons
- Chaotic organization of the content
Product Price History
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AED 118
Order now and get it around Wednesday, September 02
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Features & Benefits
- Unlock hidden potential for explosive speed and power.
- Personalized training routines for punches, kicks, and throws.
- Optimize training time and peak performance for competition.
- Learn the best strength training, plyometric, and ballistic exercises.
- Understand muscle power vs. muscle size and the pitfalls of endurance training.
- Achieve knockout power with expert insights from experienced fighters.
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