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Item #:
52734122
Self Care - A Journal for Being Kind to Yourself
Item #:
52734122
AED 63
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Order now and get it around Tuesday, August 25
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Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
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What Stands Out
Promotes Mindfulness
Encourages daily reflection and gratitude, helping users cultivate a mindful approach to self-care which can enhance mental well-being and emotional resilience.
Beautiful Design
The hardcover format features an aesthetically pleasing design, making it not only a practical tool but also a lovely addition to any personal library.
Structured Guidance
Includes prompts and exercises designed to guide users through their self-care journey, making it easier to incorporate kindness into daily routines.
Product Details
- A hardcover self-care journal designed to guide users in practicing self-compassion and addressing unmet needs
- Contents include sections for self-assessment, identifying self-care challenges, making self-care plans, and daily self-care pages
- Features 160 acid-free, archival quality pages providing space for 5 months of daily journaling
- The journal measures 6-1/4'' wide x 8-1/4'' high, with a sturdy hardcover binding and a ribbon bookmark
- Daily pages offer space to monitor well-being, examine causes of stress, check feelings, and practice self-compassion
- Created by Peter Pauper Press, a family-owned company known for producing fine books with a focus on beauty, quality, and value
| Publisher | Peter Pauper Press |
| Publication date | August 25, 2021 |
| Language | English |
| Print length | 160 pages |
| ISBN-10 | 1441337156 |
| ISBN-13 | 978-1441337153 |
| Item Weight | 15.7 ounces (445.1 grams) |
| Dimensions | 6.25 x 0.5 x 8.25 inches (15.9 x 1.3 x 21 cm) |
Who Should Buy?
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Individuals Seeking Mindfulness
Great for those who want to incorporate mindfulness and reflection into their daily routine for self-improvement.
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Mental Health Advocates
Perfect for individuals focusing on mental well-being and personal growth, enhancing their self-care practices.
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Gift Givers
An excellent gift choice for friends or family members who appreciate self-care and mental wellness activities.
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Skeptical Users
Not ideal for those who are dismissive of self-care concepts and prefer practical solutions over introspective activities.
Product Description
Self Care - A Journal for Being Kind to Yourself
About This Item
Introducing the Self Care - A Journal for Being Kind to Yourself! In this fast-paced world, it's important to take a step back and prioritize self-care. Our Self Care Journal is designed to guide you on a journey of self-discovery, personal growth, and emotional healing. This beautifully designed hardcover journal is your ultimate tool for self-reflection and self-compassion. With its thoughtful prompts, you'll be encouraged to practice mindfulness, gratitude, and positive affirmation.
It's like having your own personal wellness coach right at your fingertips. Use this journal as your daily companion for stress relief and mental health. Whether you're looking to track your self-care routines, engage in mindful journaling, or simply express your thoughts and emotions, this journal provides a safe and therapeutic space to do so. Featuring an empowering collection of self-care prompts, you'll be inspired to prioritize yourself and achieve inner peace. Explore your emotions, set intentions, and unleash your true potential with our Self Care - A Journal for Being Kind to Yourself. As a self-care planner and organizer, this journal will help you cultivate a healthier mindset, build resilience, and promote overall well-being.
It's the perfect tool to support you on your journey of self-discovery and personal growth. Invest in yourself and bring this self-care essential into your life. Order your Self Care Journal today and start making yourself a priority. Embrace self-compassion, find balance, and unlock a happier, healthier version of yourself with our Self Care - A Journal for Being Kind to Yourself.
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Journal Writing Editorial Review
Self Care - A Journal for Being Kind to Yourself is a hardcover journal designed to assist those struggling with self-care. The journal includes challenging questions to help readers locate their struggles and address them. It has a decent page thickness that doesn't bleed through, and the hardcover makes it sturdy. This writing tool is an ideal companion for anyone looking to enhance their self-care habits.
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Pros
- Hardcover
- Multiple thought-provoking questions to increase self-awareness
- Pages are thick and durable
- Ideal for those having a hard time with self-care
Cons
- The book lacks mid-month or yearly progress tracking
Product Price History
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AED 63
Order now and get it around Tuesday, August 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Features & Benefits
- Self-care offers a path to renewal
- The journal helps to examine the causes of stress
- Practice daily self-compassion with the journal
- Allows keeping tabs on your well-being
- Measures 6-1/4'' wide x 8-1/4'' high
- Convenient hardcover binding
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