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41505205
Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
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Item #:
41505205
AED 46
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Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives.
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What Stands Out
Mindfulness Techniques
Incorporates practical mindfulness strategies to enhance focus and emotional well-being, crucial for academic and professional success.
Actionable Insights
Provides clear, actionable steps to apply cognitive techniques in real-life scenarios, addressing common challenges faced by students and professionals alike.
Comprehensive Framework
Offers an integrated approach to personal development, ensuring users can thrive not only academically but also in their personal and professional lives.
Product Details
| Publisher | Baker Books |
| Publication date | October 16, 2018 |
| Edition | Workbook |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 9780801093555 |
| ISBN-13 | 978-0801093555 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6 x 0.24 x 9 inches (15.2 x 0.6 x 22.9 cm) |
Product Description
Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
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Features & Benefits
- Discover the power of your thoughts with Dr. Caroline Leaf.
- Learn the 5-step Switch on Your Brain Learning Program for effective learning.
- Identify your unique processing style with the Gift Profile.
- Optimize your thought life using the Mindfulness Guide.
- Enhance memory, cognitive skills, and emotional health for a richer life.
- Unlock your hidden potential with practical strategies backed by scientific research.
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