Dorothy Calimeris
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System Paperback
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System Paperback
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System Paperback
Item #: 44778503

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System Paperback

85% of respondents would recommend this to a friend

Item #: 44778503

AED 124

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    What Stands Out

    No-Stress Meal Plan
    This guide simplifies meal preparation with a structured plan that reduces stress, making it easy for beginners to follow, ensuring a seamless transition to healthier eating habits.
    Easy Recipes
    Offering straightforward recipes, this book allows even novice cooks to effortlessly create delicious anti-inflammatory meals, encouraging better dietary choices without the intimidation of complex cooking techniques.
    Immune System Focus
    Designed specifically to heal and support the immune system, this diet empowers readers to combat inflammation effectively, enhancing overall health and well-being through targeted nutrition.

    Product Details

    Discover the complete anti-inflammatory diet for beginners! Heal your immune system with a stress-free meal plan and easy recipes. Shop now at Ubuy UAE.
    • Beginner-friendly anti-inflammatory cookbook to reduce inflammation and ease chronic pain
    • Includes a 2-week meal plan and handy shopping lists to kick-start the diet
    • Majority of recipes require only 5 easy-to-source main ingredients
    • Features a range of Mediterranean-style meals for a satisfying diet
    • Provides guidance on foods to enjoy and avoid on an anti-inflammatory diet
    • Promotes a simple change in diet to reduce body's inflammation
    Book formatPaperback
    Fiction/nonfictionNon-Fiction
    GenreHealth, Mind & Body
    Publication dateApril, 2017
    Pages162
    Reading levelGeneral
    SubgenreDiseases & Conditions
    Series titleNo Series
    EditionEdition 1
    PublisherCallisto Publishing LLC
    Original languagesEnglish
    LanguageEnglish
    Is collectibleN
    Binding typePerfect Binding
    Recording time0 min
    Retail packagingSingle Piece
    Assembled product dimensions (l x w x h)9.25 x 7.50 x 0.60 Inches (23.5 x 19.1 x 1.5 cm)
    Assembled product weight0.88 oz (24.95 grams)
    Bisac subject headingHealth & Fitness

    Who Should Buy?

    Suitable For
    • Health-Conscious Individuals

      Great for people looking to maintain a healthy lifestyle and reduce inflammation through diet.

    • Chronic Pain Sufferers

      Beneficial for those managing conditions like arthritis or fibromyalgia, as it emphasizes anti-inflammatory foods.

    • Busy Beginners

      Suitable for novice cooks who need easy, no-stress recipes that fit into a hectic schedule.

    Not Suitable For
    • Advanced Chefs

      Experienced cooks may find the recipes too basic and lacking in complexity or challenge.

    • Food Enthusiasts

      Not ideal for those looking for gourmet or intricate recipes; focused on simplicity and convenience.

    • Specific Diet Followers

      Individuals on strict diets like keto or vegan might find the meal plan too limiting or incompatible.

    Product Description

    The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System Paperback

    Have any Query? Chat with us

    Customer Questions & Answers

    • Question: Does this book provide a meal plan?

      Answer: Yes, it includes a simple 2-week meal plan.
    • Question: What type of recipes can I find in this cookbook?

      Answer: You can find a range of Mediterranean-style meals.
    • Question: Is this diet customizable for specific inflammatory conditions?

      Answer: Yes, it is easily customizable.

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    Pros

    • Easy-to-follow meal plans
    • Simple and quick recipes
    • Helps reduce inflammation
    • Great for beginners
    • Includes helpful tips

    Cons

    • Some recipes may not suit all tastes.

    Product Price History

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    AED 124

    Order now and get it around Wednesday, June 24

    QTY:

    Secured transactionsecured transaction

    Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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    Features & Benefits

    • Easy meal planning with a 2-week meal plan and shopping lists
    • Simple, satisfying recipes that require just 5 main ingredients
    • Food coaching to help you know which foods to enjoy and avoid
    • Customizable for specific inflammatory conditions